Overcome Anxiety and Stress with Professional Support
Igor is a psychologist holding a state-recognized diploma in Luxembourg. I can help you build effective strategies for managing the stress and anxiety of everyday life. Structured, short-term psychology focused on problem-solving. Service in Portuguese, French and English.
Client Focus: Adults
Specialty in Anxiety and Stress
Specialized care to help you overcome emotional challenges
Anxiety Disorders
Specialized support for different types of anxiety, helping you regain control of your life.
- ✓ Generalized Anxiety
- ✓ Panic Attacks
- ✓ Specific Phobias
- ✓ Social Anxiety
Stress Management
Practical strategies to deal with daily stress and develop emotional resilience.
- ✓ Work Stress
- ✓ Burnout
- ✓ Relaxation Techniques
- ✓ Mindfulness
Emotional Well-being
Development of skills for a more balanced life and fulfilling.
- ✓ Self-esteem
- ✓ Relationships
- ✓ Work-Life Balance
- ✓ Personal Growth
About Igor Rodrigo Haskel
Education and Qualifications
Academic and professional qualifications to provide the best care
Psychology Degree
Complete training in Psychology with professional license and solid foundation in psychological theories and practices.
CBT Training
Cognitive Behavioral Therapy at University of Mons, evidence-based approach for effective treatment.
Continuing Education
Regular participation in workshops, seminars and professional updates to stay updated with best practices.
Psychologist vs Psychotherapist
Understand the difference and my professional qualification
Psychologist
Professional graduated in Psychology, qualified for:
- ✓ Psychological assessment
- ✓ Psychological guidance and support
- ✓ Psychological follow-up
- ✓ Psychological interventions
Psychotherapist
Psychologist with specific training in psychotherapy:
- ✓ Officially recognized psychotherapy
- ✓ Sessions reimbursable by health system
- ✓ Complete specialized training
- ✓ Mandatory clinical supervision
My Current Situation
I am currently a qualified psychologist and I am training to become a psychotherapist at University of Mons. I can offer all the psychological support needed for anxiety and stress. The only difference is that, at the moment, sessions are not reimbursable by the health system but this will change when I complete my training.
Services for Anxiety and Stress
Specialized care focused on effective results
Individual Psychological Consultation
Personalized care to understand your specific needs and develop effective strategies for managing anxiety and stress.
- Complete psychological assessment
- Personalized treatment plan
- Continuous follow-up
- Evidence-based techniques
Anxiety Support
Specialized support for different types of anxiety including generalized, social anxiety, and related disorders.
- Trigger identification
- Relaxation techniques
- Cognitive restructuring
- Coping strategies
Stress Management
Development of skills to manage daily stress, work and relationships in a healthy and sustainable way.
- Mindfulness techniques
- Organization and prioritization
- Work-life balance
- Burnout prevention
Schedule Your Appointment
Take the first step to overcome anxiety and stress. Schedule your appointment quickly and securely through our online system.
